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Is one of your resolutions for 2023 to floss more consistently? As with any new habit, it’s important to set yourself up for success. Otherwise, you’ll quickly slip back into old behaviors instead of adopting the new, healthier ones. Don’t worry – there are several tips for flossing consistently that you can easily implement. To learn what they are, keep reading!
One of the best motivators for flossing consistently is understanding why it’s essential. While brushing is certainly important, it only cleans about 60% of the surface of your teeth. To thoroughly clean between each tooth and along your gumline, it’s crucial to floss each morning or evening. That way, food particles, plaque, and other debris don’t have an opportunity to erode your enamel and increase your chances of developing decay or an infection.
Now that you know why it’s so important, it’s time to review a few helpful tips to set yourself up for success. Here are three:
Of course, flossing isn’t the only good habit you can adopt for a healthier smile in 2023. These are a few additional ones to consider:
With the above tips and best practices, 2023 will be the year of your healthiest smile yet!
At Cosmetic & Family Dentistry, we have three exceptional dentists here to help you smile: Dr. Mulkey and Dr. Decker. In addition to offering tooth-saving restorative dentistry and beautiful cosmetic treatments, they provide essential preventive care, like six-month dental checkups. Plus, they will use these routine checkups to provide you with personalized feedback and recommendations on how to achieve your healthiest smile yet! If you’d like to learn more about how to keep your oral health in pristine condition or you’d like to schedule an appointment, don’t hesitate to visit our website or call (817) 594-3806.